Kategori: Fitness
1Rebel opens brand new site on London’s King’s Road – and we have an exclusive discount
Wait until you see this studio!
1Rebel opens brand new site on London’s King’s Road – and we have an exclusive discount
Wait until you see this studio!
This Chinese walking technique won’t get you far — but it could make you live longer
Give it a try.
Child bodybuilder ‘Little Hercules’ went viral in the 90s – but what happened next?
Richard Sandrak was just 8 when he became a global phenomenon as the ‘world’s strongest boy’.
I’m 74 but feel 40 because of my once-a-week expense
I’m in the best shape of my life – it’s never too late to make changes.
I’m 74 but feel 40 because of my once-a-week expense
I’m in the best shape of my life – it’s never too late to make changes.
Men are risking their health to use the latest underground gym pills – I’m one of them
Darren’s shortcut to muscle growth with MK-677 came with some unexpected side-effects.
CrossFit-approved: Meet the gym shoe that’ll take you from barbell to brunch
Our new go-to gym shoe is here.
I took up running – but family members’ responses shocked me
Then came the unwanted replies about the sun and my skin.
‘I’ve tried jabs and pills to lose weight – but my latest attempt is the most extreme’
Body positivity influencer Miah Carter says she has ‘tried every diet you can think of’.
‘I’ve tried jabs and pills to lose weight – but my latest attempt is the most extreme’
Body positivity influencer Miah Carter says she has ‘tried every diet you can think of’.
We tracked down the controversial UK gym that’s ‘banned’ women over 25
A Mumsnet post about the gym’s new policy has sparked outrage (Picture: Getty Images)
When a small Lancashire gym sent out a text to its female members, it sparked uproar.
It stated that unless you were a woman aged 12 to 24, you wo…
This is how long you should be able to hold a plank for, according to your age
Get your stopwatch out.
I was the fittest I’ve ever been when the diagnosis came
I was stunned. I had just rowed an ocean, how could I be seriously ill?
Pedal power: Take part in exhilarating cycling challenge at iconic British venue
Join us to raise money for Lifeline and Missing People in an 8-hour race, ride solo or bring a team!
Oura Gen3 smart ring dubbed ‘life-changing’ now has 33% off at Amazon
Celebs including Jennifer Aniston and Kim K have all been seen wearing the fitness tracker.
This is how long you should be able to stand on one leg, according to your age
It’s longer than you might think.
Look cute on the court this summer with H&M Move’s new racket collection
Wimbledon better watch its back.
Protein Works’ Creatine Powder is the filler-free vegan supplement you need to know
Creatine is the wellness supplement on everyone’s lips.
This is how long you should be able to hold a squat for, according to your age
This isometric exercise is a lot harder than it looks.
Costco and Amazon fitness product sold almost 4,000,000 times recalled over broken bones
Johnson Health Tech Trading has recalled its BowFlex Adjustable Dumbbells more than 100 reports of injuries.
I trained with Olympians at a luxury resort — it wasn’t what I expected
Is four days enough to change your entire outlook on wellness?
I trained with Olympians at a luxury resort — it wasn’t what I expected
Is four days enough to change your entire outlook on wellness?
‘After nearly dying, I reversed my biological age by over 30 years’
She went through a ‘total lifestyle reset’
What’s Cooking? I’m a celebrity personal trainer — swap out this one ingredient to eat healthier
A personal trainer to the stars reveals his simple rules for eating well but still enjoying food.