Kategori: Fitness
We tracked down the controversial UK gym that’s ‘banned’ women over 25
A Mumsnet post about the gym’s new policy has sparked outrage (Picture: Getty Images)
When a small Lancashire gym sent out a text to its female members, it sparked uproar.
It stated that unless you were a woman aged 12 to 24, you wo…
This is how long you should be able to hold a plank for, according to your age
Get your stopwatch out.
I was the fittest I’ve ever been when the diagnosis came
I was stunned. I had just rowed an ocean, how could I be seriously ill?
Pedal power: Take part in exhilarating cycling challenge at iconic British venue
Join us to raise money for Lifeline and Missing People in an 8-hour race, ride solo or bring a team!
Oura Gen3 smart ring dubbed ‘life-changing’ now has 33% off at Amazon
Celebs including Jennifer Aniston and Kim K have all been seen wearing the fitness tracker.
This is how long you should be able to stand on one leg, according to your age
It’s longer than you might think.
Look cute on the court this summer with H&M Move’s new racket collection
Wimbledon better watch its back.
Protein Works’ Creatine Powder is the filler-free vegan supplement you need to know
Creatine is the wellness supplement on everyone’s lips.
This is how long you should be able to hold a squat for, according to your age
This isometric exercise is a lot harder than it looks.
Costco and Amazon fitness product sold almost 4,000,000 times recalled over broken bones
Johnson Health Tech Trading has recalled its BowFlex Adjustable Dumbbells more than 100 reports of injuries.
I trained with Olympians at a luxury resort — it wasn’t what I expected
Is four days enough to change your entire outlook on wellness?
I trained with Olympians at a luxury resort — it wasn’t what I expected
Is four days enough to change your entire outlook on wellness?
‘After nearly dying, I reversed my biological age by over 30 years’
She went through a ‘total lifestyle reset’
What’s Cooking? I’m a celebrity personal trainer — swap out this one ingredient to eat healthier
A personal trainer to the stars reveals his simple rules for eating well but still enjoying food.
I’m 74 but feel 40 because of my once-a-week expense
I’m in the best shape of my life – it’s never too late to make changes.
Post-marathon blues? Decathlon’s RunDays have returned – here’s everything you need to know
It’s the post marathon motivation we need.
Gymshark has launched new Vital Sculpt leggings – and it may just be the best style yet
Wear to workout in, or work from home.
People are getting the ick after discovering what ‘Hyrox’ stands for
Cringe or cool?
Alo Yoga’s annual sitewide sale is back -with 30% savings on best-sellers like the Airlift leggings
Say ‘Alo’ to the IT athleisure brand.
This is how long you should be able to hold a plank for, according to your age
Get your stopwatch out.
This is what running 26 miles actually does to your body
Inspired by all the people taking on the London marathon? Read this first…
This simple move should be easy for under 30s — can you manage it?
‘I gave myself the hiccups.’
Neglected Grade II-listed building to be transformed into ‘stunning’ London spa
Ready for a sauna sesh?