Posted in exercise First Person Fitness Gay Gyms LGBTQ+ Lifestyle School Transgender UK News

I was left scarred after boys at school banned me from gym showers

Entering the boys’ changing room, sweaty and puffing, my heart was pounding.  

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Posted in exercise Fashion Gyms High Street Lifestyle Metro newspaper Shopping UK News

This Pilates edit by H&M Move is full of seriously soft and sculpting pieces

Take to the mat or reformer with these super soft and sculpting pilates essentials.

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Posted in exercise Fitness Gyms Health Advice High Street Lifestyle London Metro newspaper Shopping UK News

1Rebel opens brand new site on London’s King’s Road – and we have an exclusive discount

Wait until you see this studio!

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Posted in exercise Fitness Gyms Health Advice High Street Lifestyle London Metro newspaper Shopping UK News

1Rebel opens brand new site on London’s King’s Road – and we have an exclusive discount

Wait until you see this studio!

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Posted in Body Image Features Fitness Gyms Health In Focus Lifestyle News UK UK News

Men are risking their health to use the latest underground gym pills – I’m one of them

Darren’s shortcut to muscle growth with MK-677 came with some unexpected side-effects.

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Posted in Gyms Lifestyle Liverpool Travel Travel Inspiration UK News Wellness

This ‘sublime’ UK spa is hidden in a warehouse and costs just £30 to enter

Want a spa day on the cheap? Look no further.

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Posted in exercise Fitness Gyms Health Lifestyle UK News

This is how long you should be able to hold a plank for, according to your age

Get your stopwatch out.

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Posted in exercise Fitness Gyms Health Lifestyle UK News

This is how long you should be able to hold a squat for, according to your age

This isometric exercise is a lot harder than it looks.

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Posted in Gyms Lifestyle Travel Travel Inspiration UK News Wellness

This ‘sublime’ UK spa is hidden in a warehouse and costs just £30 to enter

Want a spa day on the cheap? Look no further.

Læs videre...
Posted in exercise Fitness Gyms Health Lifestyle UK News

This is how long you should be able to hold a plank for, according to your age

Get your stopwatch out.

Læs videre...