Kategori: Mental health
Aldi makes major change to everyday essential in support of new parents
It could be vital for parents.
‘I had a bad habit of missing lovers past’: Why we’re hooked on the one that got away
Taylor Swift’s new album explores the dangers of wondering what might have been.
Professor reveals 3 things that truly happy people prioritise
Not everyone wakes up every day feeling super happy. But the good news is that joy can be learnt. So says Harvard professor and self-proclaimed ‘happiness expert’ Professor Arthur C. Brooks, anyway. He’s spent years studying…
Professor reveals 3 things that truly happy people prioritise
Not everyone wakes up every day feeling super happy. But the good news is that joy can be learnt. So says Harvard professor and self-proclaimed ‘happiness expert’ Professor Arthur C. Brooks, anyway. He’s spent years studying…
This is why it seems like everyone has ADHD right now — including you
‘Isn’t it normal to get a little bit distracted sometimes?’
Two common medications could increase risk of heart conditions by 25% when taken together
The study included just 65 participants so more research is needed
I spent a day with the ‘Ant and Dec’ of life coaches — it pushed me to my limit
I felt very exposed during some of the exercises.
Married, homeowner, decent job? Good for you — but stop ‘triggering’ your mates
You could be making them feel like a failure, without meaning to.
I’ll never know why my husband killed himself – he left no note
No explanation, no comfort, no goodbye. No final message to me and our three young children.
My friend told me her wedding date and I felt immediate dread
As the nights grew darker, I began to completely isolate myself in my flat.
Tired all the time? A medical biochemist explains how to reset your body
Almost half of people in the UK don’t get enough sleep.
I have no memory of stabbing myself – Huntington’s Disease made me do it
I needed three operations, and doctors managed to save a quarter of my bowel.
This is what happens to your body if you get less than six hours of sleep a night
Feeling sleepy?
I attended a protest against violence – then I was stabbed
I was caught in my thoughts and I didn’t realise a man had got close to me. The next thing I knew, I felt something sharp in my back.
I didn’t feel like myself until I started ‘dopamine dressing’
It makes me feel radiant, happy, assertive and complete – and who wouldn’t want to feel that way daily?
The 7 most common reasons why couples break off an engagement
‘Sometimes, ending an engagement is an act of self-preservation.’
I’ve failed my driving test 4 times – I’m officially over manual cars
When I started learning to drive, everyone said I simply had to do manual.
‘I used fake AI pictures to get my 13-year-old daughter Mounjaro’
The mum bought them on the internet after lying about who they are for.
The 5 things people typically say when they learn they’re going to die
Palliative care doctors share the responses they commonly hear from patients.
I’m a longevity doctor — these 7 simple habits can add years to your life
Dr Enayat wants to help people ‘have the best quality of life for as long as possible.’
‘People said I could have saved my friend Caroline Flack but it’s not always that easy’
Lou Teasdale talks about their friendship on World Suicide Prevention Day.
I asked an elderly man how he was – the response floored me
I’ve struck up conversations with at least 70 people over the years.
I wish I hadn’t been praised so much as a child
Praising children constantly isn’t necessarily a good thing. In fact, it can be quite the opposite.
I’ve had two breakdowns but still can’t get the help I need
Without such a strong support network around me, I dread to think where I’d be today.
This is why it seems like everyone has ADHD right now — including you
‘Isn’t it normal to get a little bit distracted sometimes?’