Kategori: Wellness
The 52p herb that can protect you from cancer and lower your blood pressure
You’re probably eating it already.
Self-care and wellness are worth trillions – but they are becoming toxic
Self-improvement schedules that take three hours or more are more like performances than genuine wellbeing.
I took my family on a digital detox holiday and something extraordinary happened
You don’t realise how much time can be drained by tech until you don’t have any.
This viral anti-chafe balm just saved my summer wardrobe – and it’s under £10
No more fiery thighs…
This ‘sublime’ UK spa is hidden in a warehouse and costs just £30 to enter
Want a spa day on the cheap? Look no further.
I stayed in one of the world’s biggest Four Seasons resorts — it was the ultimate reset
The hotel, nestled deep in 3,000 acres of private nature reserve, is often named the best beach resort in the country.
We tracked down the controversial UK gym that’s ‘banned’ women over 25
A Mumsnet post about the gym’s new policy has sparked outrage (Picture: Getty Images)
When a small Lancashire gym sent out a text to its female members, it sparked uproar.
It stated that unless you were a woman aged 12 to 24, you wo…
Crying at work is embarrassing — but it can reveal your biggest strength
‘Vulnerability takes courage.’
I’m a shopping writer and here’s what I’m buying this week – from Berghaus to Skin Rocks
Pay day treat, anyone?
The natural deodorant that rivals luxury perfumes with its most eccentric scent yet
Smell like summer (and scandal)
Does drinking alcohol in the sun really get you drunk faster? A doctor shares their verdict
‘The feelings of being drunk, and heat exhaustion can feel similar – so be careful.’
There are six different types of male orgasm, yes really
The big O can be reached in more ways than one…
I walked Spain’s lesser-known camino — it surprised me in the best way
When I found myself on (a section of) the 120 kilometre Camino de Levante in Spain’s Region de Murcia, I was forced to reflect on some of my life choices.
I walked Spain’s lesser-known camino — it surprised me in the best way
When I found myself on (a section of) the 120 kilometre Camino de Levante in Spain’s Region de Murcia, I was forced to reflect on some of my life choices.
I trained with Olympians at a luxury resort — it wasn’t what I expected
Is four days enough to change your entire outlook on wellness?
I trained with Olympians at a luxury resort — it wasn’t what I expected
Is four days enough to change your entire outlook on wellness?
‘After nearly dying, I reversed my biological age by over 30 years’
She went through a ‘total lifestyle reset’
This ‘sublime’ UK spa is hidden in a warehouse and costs just £30 to enter
Want a spa day on the cheap? Look no further.
The little-known UK spa with ‘breathtaking’ views that costs just £60
Hidden in a remote corner of the Lake District is The Falls Spa in Keswick, a luxury wellness retreat open to both hotel guests and the public.
I went to a Thailand wellness retreat — it taught me something unexpected
As a science writer, I’m preternaturally sceptical about what some would call ‘woo woo’ medicine.
This ‘tantalising’ UK spa is hidden in the countryside and costs £60 to enter
Hidden in a remote corner of the Lake District is The Falls Spa in Keswick, a luxury wellness retreat open to both hotel guests and the public.